We have to keep doing sports.
Also the collective consciousness that this situation is certainly a difficult situation to attract good things on the level of the collective consciousness of social support, globalization also from a more favorable perspective, is a little like the second part of the first question, that this limitation makes all of us who exercise regularly suddenly stop and move the playground in the neighborhood or the woods or where we used to jog or bike or go to the pool or whatever, to the hallway of the house or a small room, suddenly about
That’s a good question, because you really have to distinguish here between people who have very integrated sports into their lives, to go to the gym to do their routine, to go outside to do their jogging, to go cycling, that and people who are good at the fact that it’s not much of a workout, which I include myself, we punish it habitually because it’s problematic and put here a good run outside is indispensable because nothing trying to adjust ourselves to look for the resources we have to realize that working at home and working out are not the same
But like I said, imagination is important, and we have to look for the physiological resources of the body or even the notes that come from the mind, if we are used to going outside and we are already producing endorphins when we run or go to the gym, suddenly that level drops a lot, which also affects our mood, I imagine, yes, yes, sure, staying home can create a little stress, create a feeling of withdrawal, and exercising at home also helps create those well-being hormones, those endorphins, but it’s not the same thing.
But at least we have something, there are people who have more options than at home, they have more exercise equipment, they even have a terrace, I think for people in the city, if you live in an apartment, it can be a little more difficult, but okay, in the living room, if you do things a little bit slowly, you can do everything, it’s interesting, but what you said about space.
Why is it that on days when we have so much, there are people who have more time, people who work on television, but at the end of the day we spend more time at home, and that doesn’t apply to those of us who like social media or follow social media, it makes you look every day, that restrictions are not the same, it’s like in quotes, there’s a restriction of the rich, a restriction of the poor, some of us work out in the living room or with a roller in the hallway, others spoil ourselves with pools and a gym and a farm almost with horses, they would say that’s good. Check out this page https://deportesoutlet.com
That we see Instagram or better cover it up so we don’t know the human condition we have so half envy not to us bad very our dear social media in its aspect well really come to social media neither good nor bad interpretation of what we make of it under realism belief for people who see people for a great life social media is that it makes you look at your life because my life is so cool it’s good it’s necessary not to measure it in its fair measure in terms of what you see from The weather can motivate us, it can motivate us to do something that seems a little inconsistent, not being home, routine can motivate us to exercise, even sedentary people who have not exercised can tell you it’s time to start, even if you don’t leave your living room, or very rarely sedentary people do not exercise outdoors.
